300k+ happy students - 92M+ views - 30-day money-back guarantee

Transform your mind, body, and energy through guided breathwork, meditation, yoga, and ancient healing practices.

Join the Holistic Membership and get full access to Abhi’s most powerful courses, guided practices, app content, and community support—designed to help you feel calmer, sleep deeper, think clearer, and live with more energy and alignment.

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BreathworkCourse

NEW COURSES NOW INCLUDED IN YOUR MEMBERSHIP

9-WEEK YOGA FOR CHAKRA BALANCE

Breathwork techniques, yoga asanas, meditation and mudras to balance your chakras for health and wellness.

No fluff. Just powerful practices that elevate your inner world day by day.

Balance your chakras through yoga, pranayama, and guided meditation.

✅ Support your nervous system and bring more calm into the body.

✅ Release inner tension and feel more grounded, clear, and aligned.

9-WEEK PRANA ACTIVATION

✅ Activate your energy body so you can feel vitality, clarity, and mental stillness on demand

✅ Balance your inner currents (the five Vayus) for emotional harmony, better digestion, improved focus, and nervous-system strength

✅ Learn to direct prana consciously, transforming your breath into a tool for healing, intuition, and personal mastery

Join the Holistic Membership and get instant access to our newest guided courses for energy, chakra balance, emotional healing, and spiritual growth.

BreathworkCourse

Real People, Real Results: In Their Own Words

Roger Fry

9-Day Breathwork Challenge

Duncan Pond

9-Day Breathwork Challenge

Richie Rich

9-Day Meditation Course

Briana

Sleep Mastery Course

Giovanni V.

Sleep Mastery Course

Pooja Malik

Breathwork Course

Virgina DaCosta

Holistic Membership

Alex

Holistic Membership

Nemi Jain

Holistic Membership

Your membership also includes App access

BreathworkCourse

Transform your life with: ✅ 7+ Breathing and meditation courses

✅ Sleep bettter with 15+ Sleep Music Tracks ✅ Reduce Stress or Anxiety

✅ Premium Support, PDFs and extra materials

THE SCHOOL. OFBREATH APP (APPLE STORE)
THE SCHOOL OF BREATH APP (GOOGLE PLAY STORE)
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Latest Courses Included in our Membership

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THE MOST COMPREHENSIVE HOLISTIC MEMBERSHIP EVER

The most comprehensive Holistic Membership for Health and Vitality

Get FULL ACCESS to the Holistic Membership Courses & Tools.

Monthly Access

$50.00 a month

$29.99 a month

SAVE $240 A YEAR

- Just 99¢ a day for total transformation

  • Full access to all included courses.

  • Breathwork, meditation, sleep, chakra balance, kundalini, prana activation, and more.

  • Access to the School of Breath mobile app.

  • Support groups and member-only monthly content

Yearly Access

$600.0 a year

$239.99 a year

SAVE $360 A YEAR

- Just 66¢ a day for total transformation

  • Everything in Monthly Membership.

  • Best value for long-term transformation.

  • Full access to all included courses and app content.

  • Support groups and member-only monthly content.

  • 30-day money-back guarantee.

🕉️ WE OFFER A 30-DAY MONEY BACK GUARANTEE 🕉️

We are sure you'll love the Breathing membership. If, for some reason, you're not happy with the course, send us an email and we'll refund the full amount.

📹 YOUTUBE AND VIDEO RESOURCES

Sleep music to rest,

Breathing techniques to transform your life

Founded by Abhi Duggal, who has dedicated his life to sharing the gifts of meditation, yoga, and ancient wisdom, our mission is to help you live a more fulfilling life through a healthy lifestyle.

MeditateWithAbhiYoutube

Immerse yourself in sleep music and guided meditations designed to enhance your sleep and overall well-being.

theschoolofbreath

Master the art of pranayama breathing and take charge of your health with time-tested techniques and restorative guided sessions.

LofiGuruYoutube

Listen to soul-nourishing podcasts with Abhi Duggal's knowledge and teachings on spirituality and wisdom, delivered to you with immersive AI voice.

LofiGuruYoutube

Delve deep into the ancient and sacred language of Sanskrit, exploring its rich heritage through powerful mantras and chants.

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Sleep Resources

SleepMusic

Listen to Ad-Free Sleep Music, add natural sounds

Includes all Holistic membership courses

SleepEbook

Yoga Nidra Secrets for the Best Sleep of Your Life

Unlock Deep Rest with Yoga Nidra eBook & Guided Meditation.

SleepMiniCourse

Sleep Mini Course

10 minutes Sleep Better Mini Course to learn the causes of your insomnia and the most effective practical exercises to overcome it.

Membership

All-Inclusive Holistic Membership:

7 Breathwork Courses

Swara Yoga course

Sleep Music with Solfeggio

Master your Breathwork Practice with these resources

OilTherapyE-book

Learn the Practice of Nabhi Chikitsa, navel oil therapy, the benefits of applying oils to your body for your health and wellbeing.

ChakraE-book

Learn tailored breathing practices to energize and harmonize your chakras for better mental and emotional balance.

TratakaE-book

A deeper understanding of your spiritual and emotional landscape through the colors you see during meditation

BreathAlignmentCourse

Discover how to access your dream career, health, wealth and relationships through aligning your Breath with the Universe.

© 2019 - 2026 MEDITATEWITHABHI.COM. ALL RIGHTS RESERVED.

At Meditate with Abhi & the School of Breath, we are committed to enhancing your well-being through our expertly designed holistic membership. While we take pride in the research and dedication put into our courses, it's important to note the following: your journey to better health and wellness may differ, as each individual's lifestyle, health, and habits uniquely influence their path. The courses are intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. While we cannot promise specific results, we stand by the quality of our courses. If you are not satisfied with the courses within the first 30 days of your membership, we offer a money-back guarantee.

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