150k+ YouTube Subscribers | 50+ Million Views
I agree to receive updates on whatsapp and accept the privacy policy
Browse all the resources for your health and wellbeing
In this Section You will find all the resources for The School Of Breath, Meditate with Abhi.
It's your one stop solution to all your health problems with Ayurveda and Modern Science.
Sleep Resources - Get rid of your Insomnia
Listen to Ad-Free Sleep Music, add natural sounds and a timer.
Includes 9 Sleep Masterclasses
5 Secrets to the best sleep of your life.
Ayurvedic Secrets for best sleep
10 minutes read.
An 11 minutes Mini Course to learn the causes of your insomnia and some practical exercises to overcome it.
Our All-Incllusive Sleep Membership:
-Sleep Music App PRO
-Sleep Masterclasses
-Sleep Meditations
Breath Mastery - Breathe Power into your Life
Learn the Practice of Nabhi Chikitsa, navel oil therapy, and the benefits on your health and wellbeing of different oils.
Learn tailored breathing practices to energize and harmonize your chakras for better mental and emotional balance.
Dive into a deeper understanding of your spiritual and emotional landscape through the colors you see during your meditation.
Breath Alignment Course
Learn how mastering your breath can give you access to the life you always dreamed.
Health, wellbeing and success.
🎧 YOUR FAVOURITE SOOTHING SLEEP MUSIC... WITHOUT ADS!
ACCESS OUR SLEEP MUSIC APP FOR:
✅ Calming sleep music infused with Solfeggio frequencies to lull your mind and body into deep relaxation.
✅ Nature's whispers: add nature sounds like gentle rain, ocean waves, crackling fire, and more, transporting you to a haven of tranquility.
✅ Sleep timer: Drift off peacefully setting a timef for when you'd like the music to stop
4.8 stars out of 476 Downloads
🌙 YOUR SLEEP, YOUR LIFE
Explore Our Range of Mindful Sleep Solutions
Harness the power of Ayurveda, Yoga, Meditation and Healing Frequencies with our comprehensive resources, designed to guide you to a peaceful slumber and revitalized awakening
Start your day with our soothing tunes infused with healing Solfeggio frequencies, ancient mantras, and positive affirmations. Experience the transformative power of these melodies as they harmonize your mind, body, and spirit, setting the stage for a positive, productive day.
Unleashing Your Child's Potential by teaching them Self-Acceptance, Self-Belief, Resilience, Gratitude and Inner Peace. Embark on a journey of growth and fulfillment with your child, as they develop essential skills for a meaningful life.
Enjoy our original sleep music with healing solfeggio frequencies in our nrewly created sleep music app. As a bonus, dive deep into our comprehensive sleep course where we talk about the science of sleep cycles, the importance of light, circadian rhythms, and ancient breathing to improve you sleep.
Featured on
THIS KNOWLEDGE WILL CHANGE YOUR LIFE...
ACHIEVE SUCCESS IN LIFE WITH SWARA YOGA BREATH ALIGNMENT
A Complete, Practical, and Hands-On Training to Transform Health, Career and Relationships with Swara Yoga & Breathwork
✅ Use breathwork for personal and career success
✅ Use breathwork to optimize your health and wellness
✅ Complete tasks smoothly and overcome any obstacles
🌙 Your favourite sleep music, with:
✅ NO ADS
✅ Relaxing natural sounds 🌧️
✅ timer and more. ⏱️
Available only on mobile (beta version)!
4.9 stars out of 99 reviews
MEDITATE WITH ABHI
🎧 START LISTENING IN 3 EASY STEPS
ACCESS THE WEB APP (BETA)
Click the link in the description to open the Web App (only available as a Web app on mobile - beta)
REGISTER/LOGIN
Register with your email
Set a Password that you will remember
The Beta version is free for 7 days!
ENJOY YOUR AD-FREE
SLEEP MUSIC! 🎵
Select your preferred Music to set the mood for your sleep. 432Hz, 528Hz, and More soothing Frequencies.
REVIEWS
❤️ Delighted to make a difference for many!
When i want to feel better about humanity and escape the cruel world that is out there. I come to these videos and see comments from people all around the world who share nothing but love for one another. It truly is lovely ❤️
Olivier Julien
YouTube Comments
I am crying reading these incredible comments from my fellow humans lifting one another up, wishing each other well and sending blessings along with messages of love. This is what the world is supposed to be. Sending good vibes out to everyone. ❤️
Jen Benson
YouTube Comments
I have been listening to this every night for months. I get such deep sleep waking up refreshed! I have struggled for so long until I came across this. Thank you for your amazing work! Many blessings to you and yours!
Andressa Greco
YouTube Comments
📹 YOUTUBE AND VIDEO RESOURCES
Sleep music to rest,
Breathing techniques to transform your life
Founded by Abhi Duggal, who has dedicated his life to sharing the gifts of meditation, yoga, and ancient wisdom, our mission is to help you live a more fulfilling life through a healthy lifestyle.
Immerse yourself in sleep music and guided meditations designed to enhance your sleep and overall well-being.
Master the art of breathing and take charge of your health with time-tested techniques and restorative morning and evening yoga. Follow along with our animated tutorials and unlock the secrets of pranayama yoga, Ayurveda, and Swara Yoga.
Dive deep into the science of sleep cycles, the importance of light, circadian rhythms, and ancient Indian breathing and mantra secrets to achieve deeper rest. Transform your sleep, boost your health, and reclaim the restorative power of a peaceful slumber.
We are on a mission to make you breathe and sleep better, through courses and coaching designed to improve the quality of your life.
QUICK LINKS
