300k+ happy students - 92M+ views - 30-day money-back guarantee
Join the Holistic Membership and get full access to Abhi’s most powerful courses, guided practices, app content, and community support—designed to help you feel calmer, sleep deeper, think clearer, and live with more energy and alignment.


NEW COURSES NOW INCLUDED IN YOUR MEMBERSHIP
Breathwork techniques, yoga asanas, meditation and mudras to balance your chakras for health and wellness.
No fluff. Just powerful practices that elevate your inner world day by day.
✅ Balance your chakras through yoga, pranayama, and guided meditation.
✅ Support your nervous system and bring more calm into the body.
✅ Release inner tension and feel more grounded, clear, and aligned.
✅ Activate your energy body so you can feel vitality, clarity, and mental stillness on demand
✅ Balance your inner currents (the five Vayus) for emotional harmony, better digestion, improved focus, and nervous-system strength
✅ Learn to direct prana consciously, transforming your breath into a tool for healing, intuition, and personal mastery
Join the Holistic Membership and get instant access to our newest guided courses for energy, chakra balance, emotional healing, and spiritual growth.

Real People, Real Results: In Their Own Words
Duncan Pond
9-Day Breathwork Challenge
Richie Rich
9-Day Meditation Course
Virgina DaCosta
Holistic Membership
Alex
Holistic Membership
Nemi Jain
Holistic Membership

THE MOST COMPREHENSIVE HOLISTIC MEMBERSHIP EVER

The most comprehensive Holistic Membership for Health and Vitality
Get FULL ACCESS to the Holistic Membership Courses & Tools.
Monthly Access

$50.00 a month
- Just 99¢ a day for total transformation
Full access to all included courses.
Breathwork, meditation, sleep, chakra balance, kundalini, prana activation, and more.
Access to the School of Breath mobile app.
Support groups and member-only monthly content
Yearly Access

$600.0 a year
- Just 66¢ a day for total transformation
Everything in Monthly Membership.
Best value for long-term transformation.
Full access to all included courses and app content.
Support groups and member-only monthly content.
30-day money-back guarantee.
🕉️ WE OFFER A 30-DAY MONEY BACK GUARANTEE 🕉️
We are sure you'll love the Breathing membership. If, for some reason, you're not happy with the course, send us an email and we'll refund the full amount.
📹 YOUTUBE AND VIDEO RESOURCES
Founded by Abhi Duggal, who has dedicated his life to sharing the gifts of meditation, yoga, and ancient wisdom, our mission is to help you live a more fulfilling life through a healthy lifestyle.
Immerse yourself in sleep music and guided meditations designed to enhance your sleep and overall well-being.
Master the art of pranayama breathing and take charge of your health with time-tested techniques and restorative guided sessions.
Listen to soul-nourishing podcasts with Abhi Duggal's knowledge and teachings on spirituality and wisdom, delivered to you with immersive AI voice.
Delve deep into the ancient and sacred language of Sanskrit, exploring its rich heritage through powerful mantras and chants.
Featured on




Listen to Ad-Free Sleep Music, add natural sounds
Includes all Holistic membership courses

Yoga Nidra Secrets for the Best Sleep of Your Life
Unlock Deep Rest with Yoga Nidra eBook & Guided Meditation.

Sleep Mini Course
10 minutes Sleep Better Mini Course to learn the causes of your insomnia and the most effective practical exercises to overcome it.
All-Inclusive Holistic Membership:
7 Breathwork Courses
Swara Yoga course
Sleep Music with Solfeggio

Oil Therapy e-book
Learn the Practice of Nabhi Chikitsa, navel oil therapy, the benefits of applying oils to your body for your health and wellbeing.

Learn tailored breathing practices to energize and harmonize your chakras for better mental and emotional balance.

A deeper understanding of your spiritual and emotional landscape through the colors you see during meditation

Discover how to access your dream career, health, wealth and relationships through aligning your Breath with the Universe.
© 2019 - 2026 MEDITATEWITHABHI.COM. ALL RIGHTS RESERVED.
At Meditate with Abhi & the School of Breath, we are committed to enhancing your well-being through our expertly designed holistic membership. While we take pride in the research and dedication put into our courses, it's important to note the following: your journey to better health and wellness may differ, as each individual's lifestyle, health, and habits uniquely influence their path. The courses are intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. While we cannot promise specific results, we stand by the quality of our courses. If you are not satisfied with the courses within the first 30 days of your membership, we offer a money-back guarantee.
