THIS PRACTICE WILL CHANGE YOUR LIFE...
9-WEEKS OF YOGA & BREATHWORK TO BALANCE YOUR CHAKRAS
Transform your energy, emotions, and mindset in this 9-week guided experience.
Each week focuses on healing one chakra through powerful yoga sequence, pranayama breathing exercises, ancient mudras, guided meditations and more...
❌ When your chakras are blocked or imbalanced, energy can’t flow freely.
You may feel tired, uninspired, or emotionally stuck.
✅ When they’re balanced, life feels different.
You think clearly, love deeply, act confidently, and feel spiritually grounded.
Through yoga asanas, pranayama breathing, healing mudras, and guided meditations, you’ll learn how to tune each energy center and restore harmony between body, mind, and spirit.
✅ Master techniques to identify and release deep-seated emotional patterns and fostering inner peace
✅ Learn to use breathwork to tap into a state of unconditional bliss, elevate your emotional frequency.
✅ Attain profound emotional clarity: connect deeply with your true self, transform limiting beliefs, and embrace a life of joy and fulfillment.
Watch the intro video!
4.9 stars out of 198 reviews
🕉️ 100% Risk free: 30-day money-back guarantee if you are not happy with the course
THE SCHOOL OF BREATH
WHY LEARN YOGA & BREATHWORK TO BALANCE YOUR CHAKRAS?
The breath, as the carrier of prana or life force energy, is essential for achieving physical, mental, and spiritual harmony. By mastering the breath, you can release emotional blocks, elevate your consciousness, and cultivate a state of unconditional bliss.
🧘 FOR YOUR BODY
✅ Promotes physical relaxation
✅ Enhances heart health
✅ Supports immune system
✅ Enhances better circulation
✅ Facilitates restful sleep
🧠 FOR YOUR MIND
✅ Transforms limiting beliefs
✅ Reduces stress and emotional burdens
✅ Sharpens cognitive clarity and insight
✅ Empowers meaningful actions
✅ Fosters Emotional Freedom
Risk free: 30-day money-back guarantee if you are not happy with the course
THE SCHOOL OF BREATH
🧘♂️ This is what you master in the 9 yoga masterclasses
Week 1: Learn the Basics
Discover the connection between Earth, Water, Fire, Air, and Space.
Learn how to recognize imbalance and use specific mudras to restore harmony.
Week 2 – Root Chakra (Muladhara)
Ground your body and calm your mind through earth-based breathwork, yoga, and meditation.
Release fear and strengthen trust in life.
Week 3 – Sacral Chakra (Svadhisthana)
Awaken creative flow with fluid movement and cooling breath.
Balance emotions and invite more joy into your daily life.
Week 4 – Solar Plexus (Manipura)
Ignite your inner fire with energizing pranayama and core-focused asanas.
Transform self-doubt into confidence and purpose.
Week 5 – Heart Chakra (Anahata)
Open your heart through compassionate breathing and gentle chest-opening poses.
Heal grief and expand love for yourself and others.
Week 6 – Throat Chakra (Vishuddha)
Find your authentic voice through Ujjayi breathing and expression practices.
Release blockages that keep you from speaking your truth.
Week 7 – Third Eye (Ajna)
Activate intuition with alternate nostril breathing and focused meditation.
See beyond confusion and trust your inner guidance.
Week 8 – Crown Chakra (Sahasrara)
Experience deep stillness through Jnana Mudra and meditative silence.
Awaken your connection to divine consciousness.
Week 9 – Integration
Revisit all seven chakras through guided breath and meditation.
Anchor your new balance into everyday life by creating powerful habits.
Immediate access to 30 Breathwork & Meditation Masterclasses + Bonus
Risk free: 30-day money-back guarantee if you are not happy with the course
We've got some Bonuses for you:
1. Chakra Balance eBook
Printable eBook to enhance your learning
Learn about the 7 Chakras, the 5 Great Elements and the most Powerful Healing Mudras to help your Chakras get back into balance.
2. Guided Meditation for Root Chakra
✅ Foundation and Stability: It provides the "base" for all other chakras; without a balanced root, higher spiritual work can feel ungrounding or unstable.
✅ Safety and Security: This practice helps release deep-seated fears regarding basic needs like food, shelter, and financial stability.
✅ Emotional Resilience: Meditation on this center can reduce anxiety and feelings of being "lost" or disconnected from the physical world.
Start Your Journey Today
Meditation isn't a magic bullet, but it's a powerful tool that can enhance your overall well-being and unlock a version of yourself that's calmer, sharper and joyful.
Immediate Access - 100% Money Back Guarantee
Don't believe us, believe them
A comprehensive program exploring the deeper dimensions of breathwork and meditation as a tool to master your mind, release your emotions, release blockages, achieve emotional freedom and unlock your limitless potential.
Tessa Langley
"This course is a gem in a world of average"
I'm wrapping up the last day of the course, and it's been an incredible journey. This was my first dive into The School of Breath courses, and honestly, I wasn't too familiar with Abhi beforehand. But now, I totally get why he's so respected and followed.
Throughout this course, he shares so much wisdom. If you're looking to grow, not just personally but also to become a master of your life, I highly recommend this course. It's been a game-changer for understanding both myself and the world around me.
Santa Fe, New Mexico
Dylan Carver
"I feel like i'm experiencing a deep connection with my intuition"
So, it's been like 78 days since I started this whole thing, and wow, things have really changed. My gut feelings are sharper than ever, and I'm just pulling in all the good vibes and the right kind of people into my life. I've kicked to the curb all those old beliefs that were dragging me down since I was a kid. I feel so much lighter, like I've dumped a ton of weight I didn't even know I was carrying around.
All the stress and old hurts that were holding me back? Gone. . It's been amazing for us. It will be for you too.
Elise W
"I feel like a new person"
Awesome sequence Abhi. When i fist did the Agnisara pranayama a few yeas back my stomach would not move at all lol. It took me a week to start making isolating movements but it was well worth it because it cured my hearth burn. I was reading about natural ways to heal and this is very quick and easy compared to all the medication i took before that that didn't work at all.
Boulder, Colorado
Clara Hendrickson
"life changing journey"
Really impressed with this course, Abhi! You've explained all these Breathing exercises in such a simple way. It's amazing for our physical health, improving metabolism and cleansing, as well as enhancing our spiritual well-being. The candle visualization is a brilliant touch for concentration. Thank you for sharing this precious knowledge. Looking forward to your next course. Wonderful work!
Madison, Wisconsin
Marcus Bright
"A true blessing"
What an amazing course! Thank you so very much beautiful Soul for sharing your wisdom on Swara Yoga! I am doing it every day and it feels amazing and gives me immense inner peace! Much Love, Light, Peace and Blessings to you, and all!!
Raleigh, North Carolina
Real People, Real Results: In Their Own Words
Join Our Membership & Get Access to All Courses and more...
Holistic Awakening membership grants you exclusive access to all our courses on breathwork, meditation, self-improvement, and sleep. Plus, be among the first to experience our upcoming offerings in Kundalini awakening, mudras, and advanced practices all for free with the membership.
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Chakra Balance Yoga & Pranayama course
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🕉️ WE OFFER A 30-DAY MONEY BACK GUARANTEE 🕉️
We are sure you'll love the Breathing Masterclasses. If, for some reason, you're not happy with the course, send us an email and we'll refund the full amount.
FREQUENTLY ASKED QUESTIONS
1. How do I access the 9-WEEK CHAKRA BALANCE PRANAYAMA, YOGA, AND MUDRA COURSE FOR INNER AWAKENING?
To access the course, purchase the single course or sign up for the monthly or yearly membership and you will receive an email with the log in information for our course platform and app!
2. How do I know this will work for me?
The only reason for this not to work for you is if you don't apply the knowledge and tutorials provided and take the clear cut 30 minutes action plans we have created after teaching over 300+ students...
3. What if I don't like it? Can I really get a refund?
Yes of course! If you don't get results, simply send us an e-mail and we will give you a full refund!
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At Meditate with Abhi & the School of Breath, we are committed to enhancing your well-being through our expertly designed holistic membership. While we take pride in the research and dedication put into our courses, it's important to note the following: your journey to better health and wellness may differ, as each individual's lifestyle, health, and habits uniquely influence their path. The courses are intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. While we cannot promise specific results, we stand by the quality of our courses. If you are not satisfied with the courses within the first 30 days of your membership, we offer a money-back guarantee.
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