THIS PRACTICE WILL CHANGE YOUR LIFE...
9-DAY BREATHWORK CHALLENGE TO ENHANCE ENERGY, HEALTH, AND VITALITY
Transform your energy and health with 9 days of guided breathwork sessions. Learn advanced techniques and their benefits on your body and mind.
✅ Learn to control your body’s responses and regulate your emotions with precision for stress management and peak performance.
✅ Learn to use breathwork to improve respiratory efficiency, strengthen immune response, and boost your life force.
✅ Achieve Superior Mental Clarity: connect to your intuition and sharpen decision-making skills.
✅ Achieve Superior Mental Clarity: connect to your intuition and sharpen decision-making skills
✅ Learn to use breathwork to improve respiratory efficiency, strengthen immune response, and boost your life force.
✅ Learn to control your body’s responses and regulate your emotions with precision for stress management and peak performance.
4.9 stars out of 99 reviews
THE SCHOOL OF BREATH
WHY LEARN ADVANCED BREATHWORK?
The breath, as the carrier of prana or life force energy, plays a vital role in our physical, mental, and spiritual well-being. By understanding and harnessing the power of the breath, you can harmonize your body, mind, and spirit.
🧘 FOR YOUR BODY
✅ Boosts physical energy
✅ Improves oxygenation of the heart
✅ Strengthens the immune system
✅ Enhances Circulatory Health
✅ Improves quality of sleep
🧠 FOR YOUR MIND
✅ Improves mental clarity
✅ Reduces symptoms of anxiety
✅ Lowers stress levels
✅ Stimulates cognitive function
✅ Improves focus and memory
THE SCHOOL OF BREATH
🧘♂️ THIS IS THE WHAT YOU WILL LEARN IN THE 9 BREATHWORK MASTERCLASS
Day 1: Invigorating Start
Technique: Kapalbhati (Breath of Fire) & Bhramari Pranayama (Humming Bee Breath)
Benefit: Energizes your system and prepares the body and mind for the challenge ahead.
Day 2: Foundation Building
Technique: Kapalbhati with Kumbkaka (Breath Retention), finished with Bhramari Pranayama
Benefit: Enhances your respiratory control, boosts endurance, and builds stamina.
Day 3: Core Activation
Technique: Kapalbhati with Bandha engagement (Energy Locks), and Bhramari Pranayama
Benefit: Increases diaphragmatic strength, instills robust energy and deepens focus.
Day 4: Lung Capacity Increase
Technique: Bhastrika Pranayama (Bellows Breath) and Tummo Breathing variation
Benefit: Expands your lung capacity, prepares the body for longer breath retention and brings vitality.
Day 5: Respiratory Resilience
Technique: Bhastrika, Kapalbhati, Tummo, Nadi Shodhana Pranayama (Alternate Nostril)
Benefit: Enhances respiratory efficiency, increases mental & physical toughness, balances nervous system.
Day 6: Deepening Awareness
Technique: Bhastrika, Tummo, Alternate Nostril Breathing, and Bhramari Pranayama
Benefit: Facilitates mental clarity and deeper states of meditation, fostering a focused mind and a healthy body.
Day 7: Metabolic Boost
Technique: Kapalbhati with Agnisara, Alternate Nostril, and Bhramari
Benefit: Enhances digestive health and metabolic function, detoxes body, balances energy channels & mind.
Day 8: Spiritual Clarity
Technique: Tummo, Bhramari, Suprashant Pranayama
Benefit: Elevates spiritual awareness and inner peace, brings ultimate clarity, bliss and well-being.
Day 9: Complete Restoration
Technique: Bhastrika, Tummo, and Yoga Nidra (Psychic Sleep)
Benefit: Integrates the challenge’s benefits, brings complete restoration and total health revival.
WHAT PEOPLE SAY ABOUT THE SCHOOL OF BREATH...
THE MOST COMPREHENSIVE HOLISTIC MEMBERSHIP FOR HEALTH AND VITALITY
LEARN BREATHWORK AT YOUR OWN PACE
Get ACCESS to the Holistic Membership and materials
SINGLE COURSE
ONE TIME PURCHASE
-Full Access to the 9-day breathwork course
-Support Groups and Tutor
-30% Discount
MONTHLY ACCESS
$27.00 a month
-Complete Access
-Access to 9-day breathwork course
-Access to Complete Holistic Membership
-ALL 6 Breathwork, Breath Alignment, Meditation, Sleep and upcoming courses
-Support Groups and Tutors
-Member's only new monthly videos
-45% Discount
YEARLY ACCESS
$245.0 a year
-Complete Access
-Access to 9-day breathwork course
-Access to Complete Holistic Membership
-ALL 6 Breathwork, Breath Alignment, Meditation, Sleep and upcoming courses
-Support Groups and Tutors
-Member's only new monthly videos
-60% Discount
🕉️ WE OFFER A 30-DAY MONEY BACK GUARANTEE 🕉️
We are sure you'll love the Breathing Masterclasses. If, for some reason, you're not happy with the course, send us an email and we'll refund the full amount.
FREQUENTLY ASKED QUESTIONS
1. How do I access the 9-Day Breathwork Challenge?
To access the Breathwork Challenge, sign up for the monthly or yearly membership and you will receive an email with the log in information!
2. How do I know this will work for me?
The only reason for this not to work for you is if you don't apply the knowledge and tutorials provided and take the clear cut 9 minutes action plans we have created after teaching over 300+ students...
3. What if I don't like it? Can I really get a refund?
Yes of course! If you don't get results, simply let us know and we will give you a full refund! You even have a 7 days trial period to try before you even pay!
© 2024 MEDITATEWITHABHI.COM
At Meditate with Abhi & The School of Breath, we are committed to enhancing your well-being through our expertly designed breathwork and meditation membership. While we take pride in the research and dedication put into our course, it's important to note the following: your journey to better health may differ, as each individual's lifestyle, health, and habits uniquely influence their path to improved lifestyle. The courses are intended for educational purposes only. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. While we cannot promise specific results, we stand by the quality of our course. If you are not satisfied with the course within the first 30 days of your membership, we offer a money-back guarantee.