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Discover Your True Self Through
Ancient Breathwork Techniques

  • Online Breathwork
  • Meditation & Sleep Courses
  • Exclusive Holistic Membership with Community Access
  • Guided Breathwork Practices: Tummo Breathing & Pranayama
  • Weekly YouTube Breathwork Follow-Along Videos
  • Weekly Solfeggio Frequencies Sleep Music on YouTube
  • School of Breath Mobile App – Coming Soon
Holistic Membership
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Elevate with Us: New Course in Our Holistic Membership

Explore All Resources from The School of Breath

Course 1

9-Day Challenges (3 Courses)

Energy, Health & Vitality. Unconditional Bliss Meditation Mastery.

Course 2

12-Day 3rd Eye Challenge

Awaken your Inner vision. Open the gateway to heightened Intuition.

Course 3

Swara Yoga Course

A comprehensive program to achieve success in Health, Wealth, and Relationships.

Course 4

Exclusive App

Access the Sleep App for customizable solfeggio frequency music and Breathwork.


Mobile Friendly Accordion with Videos

Youtube & Video Resources

Explore the latest guided meditations, breathing exercises,
and mantra practices curated for your well-being

The School Of Breath
9-Day Meditation Challenge
Tummo Breathing - Tibetan Technique
Breath of Fire for Detox
Meditate With Abhi
Full Body Healing
Full Body Detox
9 Solfeggio Frequencies
The School Of Mantra
Mantra for Inner Peace
Shanti Mantra for Relaxation
Powerful OM Chanting
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Upcoming Course: 12-Day Breathwork Challenge | Awaken Your Intuition & Open Your Third Eye | Pre-register Now!
Third Eye Course Announcement
12-Day Breathwork Challenge

12-Day Breathwork Challenge: Awaken Your Intuition & Open Your Third Eye

Experience deeper intuition and transform your life in just 12 days of guided breathwork. Activate powerful techniques to balance your chakras and awaken your third eye.

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Heighten Your Intuition: Use breathwork to activate your third eye and perceive reality beyond the limitations of the five senses.

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Heal and Balance Your Chakras: Align all seven chakras for improved physical, emotional, and spiritual health.

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Improve Communication: Clear throat chakra blockages to express yourself with clarity and manifest your intentions.

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Boost Energy and Vitality: Elevate your prana with advanced breathwork techniques for greater vitality.

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Gain Inner Clarity: Connect with your higher self and dissolve confusion to create a clear life vision.

School of Breath App

School of Breath App

Upcoming Downloadable app "Coming Soon" available on Apple and Android.

Download on the App Store Get It on Google Play
Testimonial Section
Reals and Stories

Real Stories, Real Results: In Their Own Words

Briana
Sleep Mastery Course
Giovanni V.
Sleep Mastery Course
Duncan Pond
9-Day Breathwork Challenge
Roger Fry
9-Day Breathwork Challenge
Free Resources
Free Resources

Free Resources

Increase Your Intuition & Activate Your Third Eye

Increase Your Intuition & Activate Your Third Eye

Unlock the potential of your third eye with this guide to activating your intuition and inner vision.

Free Download
Sleep Music App

Sleep Music App

Listen to Ad-Free Sleep Music, add natural sounds and a timer.
Includes 9 Sleep Masterclasses

Register Now
Sleep e-book

Sleep e-book

5 Secrets to the best sleep of your life. Ayurvedic Secrets for the best sleep.
10 minutes read.

Free Download
Sleep Mini Course

Sleep Mini Course

1 minute Mini Course to learn the causes of your insomnia and some practical exercises to overcome it.

Free Download
Oil Therapy e-book

Oil Therapy e-book

Learn the Practice of Nabhi Chikitsa, navel oil therapy, and its benefits on your health and wellbeing.

Free Download
Chakra e-book

Chakra e-book

Learn breathing practices to energize and harmonize your chakras for mental and emotional balance.

Free Download
Trataka e-book

Trataka e-book

A deeper understanding of your spiritual and emotional landscape through meditation.

Free Download
Gentle Wake Up Alarm

Gentle Wake Up Alarm

The best way to wake up in the morning, with positive mantras.
Over 1M Downloads

Free Download
Journaling Support
Journaling Support

Journaling Support

Third Eye Journal

Third Eye Journal

Track your journey of third-eye activation with this dedicated journal, designed to enhance your intuition and vision.

Free Download
Meditation Journal

Meditation Journal

Track your daily meditation progress, insights, and emotional patterns with this comprehensive journal.

Free Download
Bliss Journal

Bliss Journal

Designed to support you in your 9-day breathwork challenge, helping you achieve emotional clarity and bliss.

Free Download
9 Day Breathwork Journal

9 Day Breathwork Journal

Track your progress through our structured 9-day breathwork course with this detailed journal.

Free Download
Sleep Journal

Sleep Journal

Enhance your sleep with detailed journaling, and track improvements in your sleep patterns over time.

Free Download


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Course FAQs
Course FAQs
What format are the courses offered in?
Our courses are recorded, video-based, and can be accessed at your convenience. You can watch them anytime and anywhere.
Are the courses suitable for beginners?
Yes, our courses are designed for all levels. Whether you're a beginner or experienced, you'll find value in our breathwork, meditation, and sleep programs.
What do the courses focus on?
We offer a variety of courses focused on sleep improvement, breathing techniques (like Pranayama), and meditation. Each course integrates modern science with ancient wisdom, providing holistic well-being solutions.
Is there any live support or interaction with instructors?
Our courses are primarily self-paced with pre-recorded content. However, we may offer occasional live sessions or Q&A opportunities to engage with instructors for deeper insights.
What is the benefit of practicing breathing techniques, as taught in the courses?
Breathing techniques, such as Pranayama, enhance lung function, reduce stress, improve concentration, promote better sleep, and help with emotional balance.
What kind of support is available if I face issues with accessing the courses?
If you experience any issues, you can contact our support team for help. We are available via email, WhatsApp, and on community discussion platforms, where you can engage with other members and find answers to common questions.
Can I access the courses on mobile devices?
Yes, all our courses are accessible on both desktop and mobile devices, making it easy to learn on the go.
Do the courses offer any certification?
Yes, upon completion of certain courses, like our sleep and breathwork courses, you may receive a certificate that signifies your accomplishment and understanding of the subject.
What is the "Sleep Your Way to Better Health" course about?
This course provides practical hands-on training, blending sleep science, breathwork, and Yoga Nidra to help you overcome insomnia, improve sleep quality, and enhance overall health.
What payment options are available for purchasing courses?
We offer multiple payment options, including credit/debit cards, PayPal, and Razorpay (with GPay and PhonePe for Indian customers), to ensure a smooth and secure purchase experience.

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At Meditate with Abhi & the School of Breath, we are committed to enhancing your well-being through our expertly designed holistic membership. While we take pride in the research and dedication put into our courses, it's important to note the following: your journey to better health and wellness may differ, as each individual's lifestyle, health, and habits uniquely influence their path. The courses are intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. While we cannot promise specific results, we stand by the quality of our courses. If you are not satisfied with the courses within the first 30 days of your membership, we offer a money-back guarantee.

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