The School of Breath
Free Offerings for you
FREE BREATHWORK CHALLENGE
9-Day Breathwork Challenge
for Energy and Vitality
A 9-day challenge designed to guide you through a transformative experience of self discovery.
SLEEP MUSIC APP
No-Ads Sleep Music App
(mobile only)
Access the sleep app for 8 hours solfeggio frequencies designed to keep you asleep
(Mobile only)
BREATHWORK MASTERCLASS
Swara Yoga
A Complete, Practical, and Hands-On Training to Transform Health, Career and Relationships with Swara Yoga & Breathwork
FREE E-BOOK
Trataka e-book
A deeper understanding of your spiritual and emotional landscape through the colors you see during meditation.
FREE E-BOOK
Chakra e-book
Learn tailored breathing practices to energize and harmonize your chakras for better mental and emotional balance.
FREE E-BOOK
Oil Therapy e-book
Learn the Practice of Nabhi Chikitsa, navel oil therapy, the benefits on your health and wellbeing of different oils.
MEDITATE WITH ABHI FREE RESOURCES
Fighting insomnia? Free Sleep Resources
FREE E-BOOK
Get rid of Insomnia naturally e-book
5 Ayurvedic Secrets to the best sleep of your life.
Powerful knowledge. 10 minutes read.
FREE SLEEP MASTERCLASS
Sleep Mini Course
An 11 minutes Masterclass on how to overcome insomnia with practical exercises.
FREE RESOURCES
Gentle wake up alarm
The best way to wake up in the morning, with positive mantras.
Over 1M Downloads
Are you ready for the advanced knowledge?
Transform your energy and health with the Holistic Membership. Learn advanced techniques around all aspects of your body and mind.
✅ Learn to control your body’s responses and emotions for peak performance.
✅ Learn to use breathwork to improve respiratory efficiency, strengthen immune response, and boost your life force.
✅ Achieve Superior Mental Clarity: connect to your intuition and sharpen decision-making skills.
📹 YOUTUBE AND VIDEO RESOURCES
Sleep music to rest,
Breathing techniques to transform your life
Founded by Abhi Duggal, who has dedicated his life to sharing the gifts of meditation, yoga, and ancient wisdom, our mission is to help you live a more fulfilling life through a healthy lifestyle.
Immerse yourself in sleep music and guided meditations designed to enhance your sleep and overall well-being.
Master the art of pranayama breathing and take charge of your health with time-tested techniques and restorative guided sessions.
Listen to soul-nourishing podcasts with Abhi Duggal's knowledge and teachings on spirituality and wisdom, delivered to you with immersive AI voice.
Delve deep into the ancient and sacred language of Sanskrit, exploring its rich heritage through powerful mantras and chants.
© 2019 - 2025 MEDITATEWITHABHI.COM. ALL RIGHTS RESERVED.
At Meditate with Abhi & the School of Breath, we are committed to enhancing your well-being through our expertly designed holistic membership. While we take pride in the research and dedication put into our courses, it's important to note the following: your journey to better health and wellness may differ, as each individual's lifestyle, health, and habits uniquely influence their path. The courses are intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. While we cannot promise specific results, we stand by the quality of our courses. If you are not satisfied with the courses within the first 30 days of your membership, we offer a money-back guarantee.
