THIS PRACTICE WILL CHANGE YOUR LIFE...
BREATHWORK CHALLENGE:
AWAKEN YOUR KUNDALINI ENERGY
The kundalini energy is a creative power that is part of the creative process of the universe. It is located in the base of the spine and is a coiled snake. This energy can be harnessed and directed by the mind. It is the "creative force" of the universe. It is the spark that gives us access to the divine.
✅ Awaken Your Dormant Potential: Activate your Kundalini energy to unlock hidden creativity, energy, and purpose.
✅ Strenghthen Your Foundation: Build mental, emotional, and physical resilience to safely awaken your energy.
✅ Clear Energy Blockages: Use ancient breathing techniques like Tummo and Breath of Fire to remove chakra blockages.
✅ Experience Emotional Clarity: Release unresolved emotions and traumas, creating space for healing and growth.
✅ Expand Consciousness: Gently awaken your energy to access higher levels of awareness and transformation.
✅ Awaken Your Dormant Potential: Activate your Kundalini energy to unlock hidden creativity, energy, and purpose.
✅ Strenghten Your Foundation: Build mental, emotional, and physical resilience to safely awaken your energy.
✅ Expand Consciousness: Gently awaken your energy to access higher levels of awareness and transformation.
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WHAT IS KUNDALINI?
1. What is Kundalini?
It is often described as a powerful spiritual energy that is coiled at the base of your spine. This energy is like potential power waiting to be released. When awakened, it rises through the body’s energy centers, called chakras, leading to heightened awareness, spiritual growth, and inner peace.
2. How do you awake Kundalini?
In order to awaken your Kundalini, we'll work together over 21 weeks to clear and open all chakras, strenghten emotional resilience and prepare our body and mind for the awakening.
🕉️ 100% Risk free: 30-day money-back guarantee if you are not happy with the course
The Kundalini transformation process
THE SCHOOL OF BREATH
WHY EXPERIENCE A KUNDALINI AWAKENING?
You're probably already familiar with the concept of a kundalini awakening, which is commonly described in yoga tradition as a transformational moment in which a person experiences a sense of connection or “oneness” with all beings in the known and unknown universe.
❌ WHEN BLOCKED
❌ Energy feels stagnant, leaving you unmotivated and stuck.
❌ Struggle with unresolved emotions or past traumas.
❌ Frequent physical or emotional exhaustion.
❌ Feeling disconnected from your purpose and potential.
❌ Overwhelmed by chaos or stress in life.
🧠 WHEN OPEN
✅ Experience a surge of vitality and limitless energy.
✅ Release emotional blockages and past traumas for deep healing.
✅ Feel connected to your purpose and inner power.
✅ Access higher states of consciousness and spiritual awareness.
✅ Achieve emotional balance and nervous system harmony.
Risk free: 30-day money-back guarantee if you are not happy with the course
THE SCHOOL OF BREATH
🧘♂️ Here are the 21 masterclasses to Awaken your Kundalini
(3 for each Chakra)
Lesson 1-3: Third Eye Activation
Practice: Kapalbhati Pranayama, Bhastrika Pranayama, Bhramari, Tummo Breathing, Alternate Nostril, Prana Shuddhi, Shambavi Mudra, Trataka Meditation.
Benefit: Open your Third Eye for intuitive clarity, see beyond the illusions of attachment and confusion, and enhance perception of deeper realities.
1st Release: Lessons 1-12
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These first 12 lessons explore the foundational practices to awaken dormant energy and clear out emotional and physical blockages.
We'll lay the foundations and prepare the body and mind for the Kundalini Awakening with focus on:
-Third Eye Chakra: prepares the mind for meditative states.
-Root Chakra: Awakens dormant energy and boosts vitality and physical strength.
-Sacral Chakra: Balances emotions and fosters harmony
-Solar Plexus: Encourages personal growth, ignites transformation, and purifies energy
Lesson 4-6: Root Chakra Activation
Practice: Kapalbhati Pranayama, Bhastika, Tummo Breathing, Nasikagra Drishti, Vajroli Mudra, Ashwini Mudra, Mula Bhanda Lock, Meditation.
Benefit: Ground your energy, balance your physical and emotional energies, and initiate the healing process for foundational energy centers.
Lesson 7-9: Sacral Chakra Activation
Practice: Kapalbhati Pranayama, Bhastrika Pranayama, Tummo Breathing, Alternate Nostril Breathing, Twisting Breath, Sufi Grind Kriya, Yoga Nidra Meditation.
Benefit: Ground and balance your emotions, enhance creativity and emotional clarity, and elevate Sacral Chakra energy for emotional stability.
Lesson 10-12: Solar Plexus Activation
Practice: Kapalbhati Pranayama, Bhastrika Pranayama, Agni Sara Kriya, Tummo Breathing, Alternate Nostril, Seesaw Breathing, Uddiyana Bandha, Guided Meditation.
Benefit: Boost confidence, ambition, and drive, energize and align the Solar Plexus Chakra, and strengthen your personal power and self-esteem.
Risk free: 30-day money-back guarantee if you are not happy with the course
THE SCHOOL OF BREATH
Lesson 13-15: Heart Chakra Activation
Benefit: Clear emotional blockages, improve relationships with self and others, and experience transformational changes and emotional balance.
2nd Release: Lessons 13-21
March 27, 2025
These next 12 lessons dive into deeper practices to enhance spiritual awareness and integrate Kundalini energy.
In the scond part, we'll continue awakening the Kundalini with advanced practices with focus on:
-Heart Chakra: encourages forgiveness, self-love, and emotional balance in relationships.
-Throat Chakra: activates your true voice to speak with confidence, clarity and honest self-expression.
-Bindu Chakra: awakens your divine energy, deepens your spiritual growth, and inner peace
-Crown Chakra: unifies body, mind and spirit, integrating awaken energy into your daily life.
Lesson 16-18: Troat Chakra Activation
Benefit: Clear blockages for better communication, align your speech with your truth to avoid problems like thyroid or communication difficulties.
Lesson 19-20: Bindu Chakra Activation
Benefit: Open your Bindu for intuitive clarity, see beyond the illusions of attachment and confusion, and enhance perception of deeper realities.
Lesson 21: Crown Chakra Activation
Benefit: Connect with universal intelligence, achieve alignment with higher consciousness, and experience spiritual awakening and clarity.
Risk free: 30-day money-back guarantee if you are not happy with the course
We've got some Bonuses for you:
1. Kundalini Bonuses
✅ 1. Kundalini Journal: This journal is designed to write your daily intentions, answer questions to the chakra you are working on and reflecting on your insights.
✅ 2. Kundalini e-book: This ebook is your ultimate companion for unlocking the powerful energy within. It offers practical techniques, meditations, and insights to activate and balance your chakras.
✅ 3. Powerful Guided Meditations to start your Kundalini Awakening journey:
-Third Eye Activation to open your intuition
-Root Chakra Grounding to release fear and find balance.
-Sacral Chakra Awakening for creativity and emotional flow
Start Your Journey Today
Breathwork isn't a magic bullet, but it's a powerful tool that enhances your well-being, helping you find a version of yourself that's calmer, sharper and joyful.
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A comprehensive program exploring the deeper dimensions of breathwork and meditation as a tool to master your mind, release your emotions, release blockages, achieve emotional freedom and unlock your limitless potential.
Marie
"I have more perspective in life"
Practicing every day has added depth to my life. I feel like I can see things with more perspective and at the same time more clearly. I feel I want to progress on this path. I had been wanting do to pranayama for a long time.When I came across your videos I immediately went ahead and started practising. Everything is made easy, your explanations are clear, the rhythm is given, you do the practice with us, so the only thing you cannot give us is motivation to do this practice every day. But I have the motivation. Thank you for sharing your work so generously.
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Sanzhar
"Breathing has become a crucial part of my life"
Relaxing and inspiring. Breathing has become a crucial part of my life thanks to Abhi.
💬 Immediate feedback. I feel great directly after the practice, which is not always the case with meditations.
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Natalie
"The beginning of a new journey"
I feel like I have some how done this before and just know. Makes perfect sense to me. I just recognize something. I just know stuff as you talk about it. I don’t know how to explain. Anyway, I love it. Will continue my journey.
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Mani
"Brought discipline to my life"
Has helped me to regulate my breathwork practice. The challenges are very helpful as they help me stay on track and practice everyday. This has brought peace and discipline to my life. Thank you.
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Samo
"I feel like a new person"
First thing I notice (I am in the 4th day of 3rd lecture) that I sleep like a baby. No waking up few times during the night
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Diana
"life changing journey"
Really impressed with this course, Abhi! You've explained all these Breathing exercises in such a simple way. It's amazing for our physical health, improving metabolism and cleansing, as well as enhancing our spiritual well-being. The candle visualization is a brilliant touch for concentration. Thank you for sharing this precious knowledge. Looking forward to your next course. Wonderful work!
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Tessa Langley
"So much wisdom"
I'm wrapping up the last day of the course, and it's been an incredible journey. This was my first dive into The School of Breath courses, and honestly, I wasn't too familiar with Abhi beforehand. But now, I totally get why he's so respected and followed. Throughout this course, he shares so much wisdom. If you're looking to grow, not just personally but also to become a master of your life, I highly recommend this course. It's been a game-changer for understanding both myself and the world around me.
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Virginia DaCosta
"I feel like i'm experiencing a deep connection with my intuition"
Reduced anxiety, calmer and peace of mind. The negative chatter is less and less and I can now decide that I don’t want to participate. I choose to be happy by chanting mantras and meditation is part of my daily routine. The breathing techniques are done first because it helps have a deeper experience and connection to the creator.
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Ray
"A great advanced course"
💬 I'm a long time practitioner of astrology, meditation, yoga, chi-gong, and tai-chi. I've long practiced aligning myself to the moon cycles and planetary movements based upon my own understanding and research but I've know and feel the limitations of relying upon my own knowledge. I've needed more advanced guidance than I have been able to find. I've been seeking to take my meditation, yoga and spiritual practises to the next level for a long time utilizing mudrahs, bandhas, kriyas, and mantras. I am now ready to receive the teacher as it appears. This course answers my request and provides the techniques I've been looking for. Thank you Abhi.
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Manju
"Incredible deep knowledge"
💬 Felt very silence feeling slow and calmness in mind and breath pattern. Started observing the emotions as you we came here to take the birth for human experience. Practice needed for body observation not moving for relaxation. It will be implemented in daily life. Than you very much for valuable videos very simple and implement easily. Thanks for expanding about the thoughts, emotions and feelings and mind in simple way. The breathing techniques are very useful. Thank you very much once again. Waiting for more videos for advanced pract8ce of meditation
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Real People, Real Results: In Their Own Words
Join Our Membership & Get Access to All Courses and more...
Holistic Awakening membership grants you exclusive access to all our courses on breathwork, meditation, self-improvement, and sleep. Plus, be among the first to experience our upcoming offerings in Kundalini awakening, mudras, and advanced practices all for free with the membership.
- Third Eye Awakening Course
- Breathwork for Energy Course
- Breath Alignment Course
- Sleep Mastery Course
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- Breathwork for Bliss Course
- Meditation Course
- Kundalini Awakening Course
- Mudra Course for Healing (coming 2025)
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The KUNDALINI AWAKENING course is available as a part of the Holistic Membership Courses & App
You can access the 21-sessions Kundalini course as a part of the Holistic Membership with access to all our Breathwork and Meditation Courses!
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We are sure you'll love the Breathwork Masterclasses. If, for some reason, you're not happy with the course, send us an email and we'll refund the full amount.
FREQUENTLY ASKED QUESTIONS
1. How do I access the 21-Week Kundalini Awakening Breathwork Challenge?
To access the 21-week Kundalini Awakening Challenge, sign up for the monthly or yearly membership and you will receive an email with the log in information! Kundalini Awakeing Part 1, sessions 1-12 are available starting February 6 2025 onwards. Kundalini Awakening Part 2, sessions 13-21 are available starting March 20 2025 onwards.
2. How do I know this will work for me?
The only reason for this not to work for you is if you don't apply the knowledge and tutorials provided and take the clear cut 21 minutes action plans we have created after teaching over 300+ students...
3. What if I don't like it? Can I really get a refund?
Yes of course! If you don't get results, simply send us an e-mail and we will give you a full refund!
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At Meditate with Abhi & the School of Breath, we are committed to enhancing your well-being through our expertly designed holistic membership. While we take pride in the research and dedication put into our courses, it's important to note the following: your journey to better health and wellness may differ, as each individual's lifestyle, health, and habits uniquely influence their path. The courses are intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. While we cannot promise specific results, we stand by the quality of our courses. If you are not satisfied with the courses within the first 30 days of your membership, we offer a money-back guarantee.
