THIS PRACTICE WILL CHANGE YOUR LIFE...
9-WEEK BREATHWORK FOR CONSCIOUS DECISION MAKING
In just 9 weeks, you’ll learn transformative breathwork techniques to calm the mind, release emotional blocks, and reconnect with your true self to take conscious decisions and change your life.
No fluff. Just powerful practices that elevate your inner world day by day.
✅ Dissolve emotional blocks through sacred breath rituals, so each decision flows from your higher self—with clarity, calm, and purpose.
✅ Balance your nervous system in real-time and make decisions that reflect your true self—not your stress.
✅ Lower cortisol and regulate your emotions through rhythmic breath, increasing clarity, accuracy, and long-term satisfaction.
✅ Master techniques to identify and release deep-seated emotional patterns and fostering inner peace
✅ Learn to use breathwork to tap into a state of unconditional bliss, elevate your emotional frequency.
✅ Attain profound emotional clarity: connect deeply with your true self, transform limiting beliefs, and embrace a life of joy and fulfillment.
Watch the intro video!
4.9 stars out of 198 reviews
🕉️ 100% Risk free: 30-day money-back guarantee if you are not happy with the course
THE SCHOOL OF BREATH
WHY LEARN ADVANCED BREATHWORK?
The breath, as the carrier of prana or life force energy, is essential for achieving physical, mental, and spiritual harmony. By mastering the breath, you can release emotional blocks, elevate your consciousness, and cultivate a state of unconditional bliss.
🧘 FOR YOUR BODY
✅ Promotes physical relaxation
✅ Enhances heart health
✅ Supports immune system
✅ Enhances better circulation
✅ Facilitates restful sleep
🧠 FOR YOUR MIND
✅ Transforms limiting beliefs
✅ Reduces stress and emotional burdens
✅ Sharpens cognitive clarity and insight
✅ Empower meaningful actions
✅ Fosters Emotional Freedom
Risk free: 30-day money-back guarantee if you are not happy with the course
THE SCHOOL OF BREATH
🧘♂️ This is what you master in the 9 breathwork masterclasses
Week 1: Identify
Technique: Grounding Breath + Visualization Redefine Your Identity
Benefit: Identify unconscious emotional patterns driving your decisions. Begin rewiring your inner state for clarity and control.
Weekly Challenges: anchor your chosen identity into daily life so your decisions naturally align with your true self.
Week 2: Clear
Technique: Kapalabhati (Cleansing Breath) + Journaling on Core Beliefs
Benefit: Clear mental fog and bring limiting beliefs to the surface—so you can stop choosing from fear and start choosing with awareness.
Weekly Challenge:
Notice when you’re not present, practice mindful eating, and record moments of awareness each day.
Week 3: Release
Technique: Sighing Breath + Guided Meditation on Fear & Courage
Benefit: Release anxiety stored in the body. Reclaim the courage to make bold, soul-aligned decisions without self-doubt.
Weekly Challenge: Say “yes” to new experiences, practice breath to release fear, have one honest conversation you’ve been avoiding.
Week 4: Reflect
Technique: Rhythmic Breath (Bhastrika & Tummo) + Micro-Decisions Mapping
Benefit: Develop emotional resilience and focus by consciously mapping small daily choices that shape long-term results.
Weekly Challenge: Commit to one empowering habit, create a nightly reset ritual, and celebrate small daily successes.
Week 5: Balance
Technique: Sufi Grind, Nadi Shodhana + Intuition Activation Exercise
Benefit: Balance logic and intuition. Learn to listen to your gut before reacting or choosing, especially in complex moments.
Weekly Challenge: Keep an intuition log, practice body‑based decision checks, use breath to quiet the mind before choices.
Week 6: Align
Technique: Vision Meditation + Breath Ladder (Bhramari Pranayama)
Benefit: Align your daily actions with long-term vision, so every decision becomes a step toward fulfillment.
Weekly Challenge: Create vision statements for key areas in your life and take one aligned action each day for ultimate success.
Week 7: Reconnect
Technique: Alternate Nostril Breathing + Truth Audit Reflection
Benefit: Reconnect with your values. Make your decisions from alignment, not pressure—so you can trust yourself again.
Weekly Challenge: Identify where you’re aligned or misaligned and use integrity practices to bring your choices into harmony.
Week 8: Surrender
Technique: Circular Connected Breathing + Surrender Practice
Benefit: Release the need to control outcomes. Let go of perfectionism and make space for inspired, heart-led choices.
Weekly Challenge: Practice letting go in daily situations and use breath rituals to release stress and expectations.
Week 9: Co-Create
Technique: Personalized Breath Routine + Integration Meditation
Benefit: Solidify your transformation. Leave the challenge with a clear mind, open heart, and decision-making toolkit for life.
Weekly Challenge: daily breathwork practice and reflect on your nine‑week journey to integrate lasting clarity and purpose.
Immediate access to 30 Breathwork & Meditation Masterclasses + Bonus
Risk free: 30-day money-back guarantee if you are not happy with the course
We've got some Bonuses for you:
1. Decision Making Journal
9-Week Printable Journal
Record your daily experiences, insights, and progress to deepen your journey and stay motivated.
2. Guided Meditations
Exclusive meditations to rewire your subconscious mind
Weekly Meditations, to help you facilitate a deeper, more personalized decision-making experience, supporting you on your path to ultimate life changes.
Start Your Journey Today
Meditation isn't a magic bullet, but it's a powerful tool that can enhance your overall well-being and unlock a version of yourself that's calmer, sharper and joyful.
Immediate Access - 100% Money Back Guarantee
Don't believe us, believe them
A comprehensive program exploring the deeper dimensions of breathwork and meditation as a tool to master your mind, release your emotions, release blockages, achieve emotional freedom and unlock your limitless potential.
Tessa Langley
"This course is a gem in a world of average"
I'm wrapping up the last day of the course, and it's been an incredible journey. This was my first dive into The School of Breath courses, and honestly, I wasn't too familiar with Abhi beforehand. But now, I totally get why he's so respected and followed.
Throughout this course, he shares so much wisdom. If you're looking to grow, not just personally but also to become a master of your life, I highly recommend this course. It's been a game-changer for understanding both myself and the world around me.
Santa Fe, New Mexico
Dylan Carver
"I feel like i'm experiencing a deep connection with my intuition"
So, it's been like 78 days since I started this whole thing, and wow, things have really changed. My gut feelings are sharper than ever, and I'm just pulling in all the good vibes and the right kind of people into my life. I've kicked to the curb all those old beliefs that were dragging me down since I was a kid. I feel so much lighter, like I've dumped a ton of weight I didn't even know I was carrying around.
All the stress and old hurts that were holding me back? Gone. . It's been amazing for us. It will be for you too.
Elise W
"I feel like a new person"
Awesome sequence Abhi. When i fist did the Agnisara pranayama a few yeas back my stomach would not move at all lol. It took me a week to start making isolating movements but it was well worth it because it cured my hearth burn. I was reading about natural ways to heal and this is very quick and easy compared to all the medication i took before that that didn't work at all.
Boulder, Colorado
Clara Hendrickson
"life changing journey"
Really impressed with this course, Abhi! You've explained all these Breathing exercises in such a simple way. It's amazing for our physical health, improving metabolism and cleansing, as well as enhancing our spiritual well-being. The candle visualization is a brilliant touch for concentration. Thank you for sharing this precious knowledge. Looking forward to your next course. Wonderful work!
Madison, Wisconsin
Marcus Bright
"A true blessing"
What an amazing course! Thank you so very much beautiful Soul for sharing your wisdom on Swara Yoga! I am doing it every day and it feels amazing and gives me immense inner peace! Much Love, Light, Peace and Blessings to you, and all!!
Raleigh, North Carolina
Real People, Real Results: In Their Own Words
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Holistic Awakening membership grants you exclusive access to all our courses on breathwork, meditation, self-improvement, and sleep. Plus, be among the first to experience our upcoming offerings in Kundalini awakening, mudras, and advanced practices all for free with the membership.
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Breathwork for Better Decision-Making Course (New)
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🕉️ WE OFFER A 30-DAY MONEY BACK GUARANTEE 🕉️
We are sure you'll love the Breathing Masterclasses. If, for some reason, you're not happy with the course, send us an email and we'll refund the full amount.
FREQUENTLY ASKED QUESTIONS
1. How do I access the Breathwork for Conscious Decision Making?
To access the Breathwork Challenge, purchase the single course or sign up for the monthly or yearly membership and you will receive an email with the log in information for our course platform and app!
2. How do I know this will work for me?
The only reason for this not to work for you is if you don't apply the knowledge and tutorials provided and take the clear cut 15 minutes action plans we have created after teaching over 300+ students...
3. What if I don't like it? Can I really get a refund?
Yes of course! If you don't get results, simply send us an e-mail and we will give you a full refund!
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At Meditate with Abhi & the School of Breath, we are committed to enhancing your well-being through our expertly designed holistic membership. While we take pride in the research and dedication put into our courses, it's important to note the following: your journey to better health and wellness may differ, as each individual's lifestyle, health, and habits uniquely influence their path. The courses are intended for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. While we cannot promise specific results, we stand by the quality of our courses. If you are not satisfied with the courses within the first 30 days of your membership, we offer a money-back guarantee.
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